Skin cycling is a skincare routine that involves changing your skincare products every few weeks to keep your skin from getting too used to one product. It was invented by Dr. Michele Green, who is a dermatologist living in the New York City. It leads to a healthier complexion. It returns the glow and ensures sensitive skin is taken care of. However, everyone has to give at least two cycles to ensure there are visible results. If done once and forgotten, it might not bring you the expected happiness. Skin cycling routine involves giving rest to the skin rather than over-using of skincare products to bring on the glow. This is where it differs from many conventional skincare rituals. The process of skin cycling involves several steps that women can follow to keep their skin healthy and glowing.
Step 1: Cleanse
The first step in skin cycling is to cleanse your skin thoroughly. Use a gentle cleanser to remove any dirt, oil, and makeup from your skin. There are many cleansing milks available that keep your skin moisturized even after cleansing, prefer hydrating and moisturizing cleansers. After using the cleanser, rinse your face with lukewarm water. Dry your skin with a clean towel.
Step 2: Exfoliate
The next step is to exfoliate your skin. Exfoliation removes dead skin cells and helps to unclog pores, which can reduce the appearance of blackheads and acne. You must prefer to have an exfoliating scrub with alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs). Just ensure it is gentle on your skin and does not cause irritation or rash after use. Apply the exfoliator gently and use the tips of your fingers to rub it gently. Rinse it away with water and you will feel freshness on your skin again.
Step 3: Treat
After exfoliating, it’s time to apply a treatment to your skin. This could be a serum, a spot treatment for acne, or a product that targets specific skin concerns like dark spots or fine lines. Choose a treatment based on your skin type and concerns, and apply it according to the instructions on the packaging.
Step 4: Moisturize
Moisturizing is an essential step in any skincare routine, and skin cycling is no exception. Use a moisturizer that suits your skin type and provides hydration without clogging your pores. Massage the moisturizer gently into the skin of your face and neck.
Step 5: Sun Protection
Sun protection is crucial for healthy skin, and it should be a part of your daily skincare routine. It is a day time skincare hack and should not be ignored. Use a high SPF sunscreen when you are outdoors. Sun’s heat and UV rays damage the vitality of your skin and cause aging, it is better to avoid exposure to sun.
Step 6: Repeat
After a few weeks, it’s time to switch up your skincare products and start the process again. This is the essence of skin cycling – changing your skincare routine every few weeks to prevent your skin from becoming too accustomed to one product.
The benefits of skin cycling are numerous. By changing your skincare products regularly, you can prevent your skin from developing a tolerance to certain ingredients, which can reduce their effectiveness over time. Skin cycling can also help to prevent breakouts, reduce inflammation, and improve the overall health and appearance of your skin. In addition to these benefits, skin cycling can also be a fun way to experiment with different skincare products and find the ones that work best for your skin. By trying out new products every few weeks, you can discover new favorites and build a skincare routine that truly works for you. That being said, it’s important to approach skin cycling with caution. While it can be a great way to keep your skin healthy and glowing, it’s important to avoid over-exfoliating or using too many active ingredients at once. This can cause irritation, redness, and other skin issues. If you’re new to skin cycling, start slowly and pay attention to how your skin reacts to each new product. Keep a journal or a note on your